TOTAL: $0.00
From our kitchen Bran Tahini Banana Muffins
"Tahini, dates and walnuts give these nutty bran muffins a Middle Eastern-flavoured spin. They’re not too sweet and are a great hit of energy. Perfect for breakfast on the go or with your afternoon cup of tea."
Recipe, photography and introduction by Harriet Davidson
Ingredients
1 cup flour
1 1/2 cups unprocessed wheat bran
1/4 cup white sugar
1 tsp baking powder
50g butter
1 tbsp golden syrup
1 tbsp tahini
1/3 cup chopped dates
1 egg, lightly whisked
1 cup milk
1 tsp baking soda
2 large ripe bananas
1/3 cup chopped walnuts, plus extra for topping
TO SERVE
1/2 cup chopped walnuts
2 tbsp brown sugar
1 tsp sea salt flakes
Method
Preheat oven to 180C degrees and grease muffin tin.
Combine flour, bran, sugar and baking powder in large mixing bowl. Stir to combine and set aside.
In a heavy bottomed saucepan, melt butter and golden syrup together, stirring, before adding in tahini and chopped dates. Let cool before adding in lightly whisked egg.
Dissolve baking soda in milk, add in banana then add to butter and syrup mixture. Add wet mix into large bowl with dry ingredients until just combined, being careful not to overmix.
In a small bowl, combine topping ingredients. Spoon muffin mixture into prepared muffin tin and top each with walnut, sugar topping mixture.
Place in oven for 15-20 minutes, or until muffins are golden and a skewer comes out clean when tested.
Store and transport in Large Styleware bowl.
